![]() An RCD (residual current device) must be installed as, either part of your existing fuseboard, or separately, interrupting the circuit to the shower. First you must check that your fuseboard is capable of providing the current necessary and must be rated above 60 amps. An electric shower must be installed on its own circuit and not spurred from any other connections or appliance. The electrical connections to an electric shower are covered by many regulations. The valve can be turned off if and when maintenance is required to the shower and this removes the need for water to be turned off at the mains, disrupting all other water uses. Your shower must be connected to the mains via a 15mm water pipe and it is just as well to install an isolation valve in this run. Most electric showers will be configured for these water bye law stipulations but it is as well to check with the manufactures instructions. The water at your mains entry must have a running pressure of min 1 bar, must flow at a rate of 8 litres per minute and have a maximum static pressure of 10 bar. In this situation the shower must have an independent cold supply from the tank. If you can arrange a clearance of 10 metres from your shower spray to the underside of the cold water tank, you can fit an electric shower to this. They, in most cases, are connected to the mains cold water and an element within the shower heats the water as it passes through the unit. Looking for pregnancy-safe Epsom bath salts? We like these ones by My Little Coco.Electric showers can be used within any domestic water system. You may also find an Epsom salt bath is a Godsent during post-partum, helping to dull any soreness after a vaginal delivery. We also recommend asking your midwife for their advice on any pregnancy-safe bath products, just to be sure.Įpsom salt is designed to relieve achiness once dissolved in water, so it's just what you need to relieve hurting joints and muscles, particularly helping to soothe back pain, as well as aches in your neck and shoulders. However, before you add bath salts to your tub, it is always best to check the back of the packaging to check if they are safe for pregnant women to use. Yes, it is safe for women to have Epsom salt baths while pregnant. Are Epsom salt baths safe while pregnant? Around ten minutes is ideal as you won't overheat or dry out your skin. ![]() While it is safe to have a lukewarm bath, you're best to limit the time your soaking time. You're more prone to UTIs and thrush when you're expecting - using soaks, milks, and gels in your bath can increase your chances of contracting them. Is it safe to soak in the bath while pregnant? You can easily test this with a baby's bath thermometer, so you can give your little one's a test before they arrive. Ideally, your bath water temperature should be less than 32 degrees. You can feel fainter when you're pregnant, so you should avoid situations where you could get too hot, like sitting in a bath. It means there's less blood flow to internal organs, such as your brain, and it can make you feel faint. The NHS states that when you overheat, more blood flows close to your skin to help cool your body by sweating. With this in mind, it's probably best to avoid hot baths during pregnancy. It is possible that a significant rise in your core temperature could be harmful in pregnancy, especially in the first 12 weeks. However, you do need to be careful not to overheat. Women tend to feel hotter when they're pregnant, and it's completely normal to experience hot flashes in pregnancy due to hormonal changes. Pregnancy bath products FAQs Can you take hot baths during pregnancy? Shop some of our favourite bath pregnancy products below. Best pregnancy bath products for mums 2022 You're best to use specialist pregnancy bath products as they're designed with mums-to-be in mind. However, heavily perfumed soaps and shower gels can irritate your intimate areas and cause itching. Most bath products are safe to use during pregnancy, and they won't harm your baby. What bath products can I use when pregnant? If the idea of sinking into a bubble bath that is surrounded by candles, with your head resting on a bath pillow, sounds like pure bliss, you need our recommendations of the best pregnancy bath products. Is there a better way to relieve yourself from the aches and worries of pregnancy, than with a soak in the tub? There are many bath oils, soaks and gels on the market made for mums-to-be, that will give you some relief from the stresses pregnancy puts on your body. While it's exciting growing a new life inside you, pregnancy certainly takes its toll on mums, both physically and mentally.
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